Creatine Monohydrate

The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.*

Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.*

Ingredients: Creatine Monohydrate.

Flavor: Unflavored

Manufacturer Country: USA

Product Amount: 0.55lb (250g)

Gross Weight: 0.65lb (295g)

Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.

Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Creatine Monohydrate

1. What is Athrova Creatine Monohydrate?
Athrova Creatine Monohydrate is a high-quality, pure creatine supplement designed to enhance strength, power, endurance, and muscle recovery. It contains no fillers, additives, or artificial ingredients— just 100% pure creatine monohydrate.

2. How does creatine work?
Creatine helps replenish ATP (adenosine triphosphate) levels, which are the primary energy source for muscles. This leads to improved performance, increased strength, and faster recovery after workouts.

3. Who should take Athrova Creatine Monohydrate?
Anyone looking to boost athletic performance, enhance strength, and speed up recovery can benefit from creatine. It is ideal for athletes, bodybuilders, and fitness enthusiasts of all levels.

4. How should I take Athrova Creatine Monohydrate?
Mix one scoop (typically 3-5g) with water, juice, or your favorite beverage. It can be taken before or after workouts. Some users prefer a loading phase of 20g per day (split into 4 servings) for the first 5-7 days, followed by a maintenance dose of 3-5g daily.

5. Do I need to do a loading phase?
The loading phase is optional. While it helps saturate your muscles with creatine faster, you can also take 3-5g daily from the start—results will still appear over time.

6. How long does it take to see results?
Many users notice improvements in strength, endurance, and recovery within 1-2 weeks of consistent use. However, individual results may vary based on diet, training intensity, and overall lifestyle.

7. Can I take creatine on rest days?
Yes! Taking creatine on rest days helps maintain muscle saturation levels, ensuring continuous benefits. Simply mix a serving with water or a beverage of your choice.

Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Gluten-free

Lactose-free

Non-GMO

Corn-free

Vegan friendly

Enhances Recovery – Helps muscles recover faster, reducing soreness.

Improves Performance – Proven to boost endurance and overall athletic performance.

100% Pure & Effective – No fillers, just high-quality creatine monohydrate.

How It Works:
Creatine replenishes ATP energy levels, allowing for more intense workouts and faster muscle recovery.